Teaching schedule and workshops

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Public classes

Gentle vinyasa, Studio 34, 4522 Baltimore Ave, West Philadelphia, Wednesdays, 5:45 to 6:45
Gentle vinyasa, Studio 34, 4522 Baltimore Ave, West Philadelphia, Sundays, 6:00 to 7:30

 

Private classes

Corporate class, Wednesdays at 4:00

 

Upcoming workshops

March 31-April 2, Ayurvedic Yoga Specialist Certification, Module 1: The Microcosm and Macrocosm of Ayurveda and Yoga, Moondog Yoga, Quakertown, Pa.

Register here.

 

April 8, Meditation and hiking event, with the Fairmount Park Conservancy. Enjoy a 3-mile hike through Philadelphia’s Boxer’s Trail, and experience a guided meditation, led by me. Register here.

 

June 15-23, Ireland Retreat 2017: In this yoga immersion & retreat, we will immerse ourselves in study of the nature of fire  & the Healing Force of Nature tracing the sacred back to pre-Christian Celtic and Vedic history. Register here.

 

July 16, Meditation and hiking event, with the Fairmount Park Conservancy. Enjoy a 3 mile hike through Philadelphia’s Boxer’s Trail, and experience a guided meditation. Register here.

 

August 20, Meditation and hiking event, with the Fairmount Park Conservancy. Enjoy a hike around the  Philadelphia Horticultural Center, and experience a guided meditation. Register here.

 

July 16, Meditation and hiking event, with the Fairmount Park Conservancy. Enjoy a 3 mile hike through Philadelphia’s Boxer’s Trail, and experience a guided meditation. Register here.

 

September 17, Meditation and hiking event, with the Fairmount Park Conservancy. Enjoy a hike around the  Philadelphia Horticultural Center, and experience a guided meditation. Register here.

 

Fall session of Fellowship for Leading Large Scale Social Change. For graduates of the Billions Institute’s Skid Row School for Large Scale Social Change. More information here.

 

October 15, Meditation and hiking event, with the Fairmount Park Conservancy. Enjoy a 3 mile hike through Philadelphia’s Boxer’s Trail, and experience a guided meditation. Register here.

 

One-on-one training

Ayurvedic Counseling for nutrition, lifestyle, and spiritual practice

Life coaching for personal transformation

Personalized yoga instruction

Private meditation instruction

 

Group workshops

Corporate training for communication skills and team-building

Group workshops for caregivers on nurturing the nurturer

Group yoga instruction at conferences

Wellness conference representation and presentations